/* OneLife Wellness · tokens: azul petróleo vivo + coral */
:root{
  --bg:#f4fbfa; --surface:#ffffff; --ink:#07282c; --ink2:#43666a; --line:#cfe6e4;
  --teal:#0b8a8f; --deep:#063f44; --coral:#ff6b4a; --mint:#dff4f1; --accent:#0b8a8f;
  --display:"Sora",system-ui,sans-serif; --body:"Manrope",system-ui,sans-serif; --mono:"IBM Plex Mono",monospace;
}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){--bg:#05191c;--surface:#0a2529;--ink:#e8f6f5;--ink2:#9dc0bf;--line:#17393d;--teal:#33c6c8;--deep:#b8f0ee;--mint:#0e2f33;--accent:#33c6c8;color-scheme:dark}}
:root[data-theme="dark"]{--bg:#05191c;--surface:#0a2529;--ink:#e8f6f5;--ink2:#9dc0bf;--line:#17393d;--teal:#33c6c8;--deep:#b8f0ee;--mint:#0e2f33;--accent:#33c6c8;color-scheme:dark}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--body);font-size:17px;line-height:1.6}
a{color:var(--teal)}
.wrap{max-width:1080px;margin:0 auto;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
header.top{position:sticky;top:0;background:color-mix(in srgb,var(--bg) 88%,transparent);backdrop-filter:blur(10px);border-bottom:1px solid var(--line);z-index:5}
header.top .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-block:14px}
.logo{font-family:var(--display);font-weight:700;font-size:23px;letter-spacing:-.02em;color:var(--ink);text-decoration:none;display:flex;flex-direction:column;line-height:1}
.logo small{font-family:var(--mono);font-size:9.5px;letter-spacing:.18em;color:var(--teal);margin-top:4px}
nav.main{display:flex;gap:20px;align-items:center;flex-wrap:wrap}
nav.main a{text-decoration:none;color:var(--ink2);font-weight:600;font-size:15px}
nav.main a[aria-current="page"]{color:var(--teal);border-bottom:2px solid var(--coral)}
.btn{display:inline-block;padding:11px 18px;border-radius:12px;text-decoration:none;font-weight:700;font-size:15px}
.btn.primary{background:var(--coral);color:#fff}
.btn.teal{background:var(--teal);color:#fff}
.btn.ghost{border:1.5px solid var(--line);color:var(--ink)}
.eyebrow{font-family:var(--mono);font-size:11.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--coral)}
h1,h2,h3{font-family:var(--display);letter-spacing:-.02em;text-wrap:balance;margin:0}
h1{font-size:clamp(36px,6vw,60px);line-height:1.04;font-weight:700}
h2{font-size:clamp(26px,4vw,38px);line-height:1.1;font-weight:700}
h3{font-size:20px;font-weight:700}
.lede{font-size:19px;color:var(--ink2);max-width:58ch}
section{padding-block:56px}
.hero{display:grid;grid-template-columns:1.1fr .9fr;gap:40px;align-items:center;padding-block:64px}
.hero .cta{display:flex;gap:12px;flex-wrap:wrap;margin-top:22px}
.phone{background:linear-gradient(160deg,#052a2e,#0b6d72);border-radius:28px;padding:22px;color:#ffffff;max-width:100%;box-shadow:0 20px 60px rgba(6,63,68,.3)}
.phone .label{font-family:var(--mono);font-size:11px;letter-spacing:.12em;color:#9fe9e4;margin-bottom:10px}
.phone .screen{background:#0a3a3f;border:1px solid rgba(255,255,255,.28);border-radius:18px;padding:16px;display:flex;flex-direction:column;gap:10px}
.phone .row{display:flex;justify-content:space-between;align-items:center;gap:10px;background:#ffffff;color:#07282c;border-radius:10px;padding:11px 12px;font-size:15px;font-weight:600}
.phone .row b{font-family:var(--mono);font-size:11px;letter-spacing:.08em;color:#43666a}
.phone .ok{color:#0b8a8f}.phone .warn{color:#d9480f}
.phone .cap{font-size:14px;margin-top:12px;color:#e8f6f5}
.steps{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin-top:28px}
.step{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:22px;min-width:0}
.step .n{font-family:var(--display);font-size:34px;color:var(--coral);line-height:1}
.step p{margin:8px 0 0;color:var(--ink2);font-size:15.5px}
.split{display:grid;grid-template-columns:1fr 1fr;gap:28px;align-items:start}
.list{margin:16px 0 0;padding:0;list-style:none;display:flex;flex-direction:column;gap:10px}
.list li{display:grid;grid-template-columns:22px minmax(0,1fr);gap:10px;color:var(--ink2);font-size:16px}
.list li::before{content:"";width:12px;height:12px;border-radius:50%;background:var(--coral);margin-top:7px}
.news{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:22px}
.news article{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:18px;min-width:0}
.news .tag{font-family:var(--mono);font-size:11px;color:var(--ink2)}
.news h3{font-size:17px;margin-top:6px}
.news p{color:var(--ink2);font-size:14.5px;margin:8px 0 10px}
.news a{font-size:14px;font-weight:700;text-decoration:none}
.note{background:var(--mint);border-radius:18px;padding:22px 26px;font-size:15.5px;color:var(--ink2)}
.form{max-width:520px;background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:26px}
.form label{display:block;font-weight:600;font-size:14px;margin-top:14px}
.form input,.form select,.form textarea{width:100%;padding:11px 12px;border:1px solid var(--line);border-radius:10px;font:16px var(--body);background:var(--bg);color:var(--ink)}
.form .status{font-size:14px;color:var(--ink2);min-height:1.4em;margin-top:10px}
footer{border-top:1px solid var(--line);padding-block:32px;color:var(--ink2);font-size:14px}
footer .wrap{display:flex;flex-wrap:wrap;gap:12px;justify-content:space-between}
@media (max-width:820px){.hero,.split,.steps,.news{grid-template-columns:1fr}.hero{padding-block:40px}nav.main{gap:12px}nav.main a{font-size:14px}}
@media (prefers-reduced-motion:no-preference){.hero>*{animation:up .5s ease both}.hero>*:nth-child(2){animation-delay:.1s}@keyframes up{from{opacity:.001;transform:translateY(8px)}}}